A Mighty Queen

  Photo by Aaron Burden on Unsplash Early, early. I have started listening to short meditations during my stretching my exercises, again. I...

Photo by  Nick Fewings  on  Unsplash Why a mantra? Do you have a mantra? I have been using them pretty often this year to dire...

Listen! We are living in some crazy times. If you are anything like me, or say, the other 7. whatever billion people on this planet, your w...

I am feeling a bit like a hypocrite this morning. For one, last week was a fairly negative one. I overshared with a couple of people at wo...